Dead End Diets: Don’t Go There!
Jenny Abbot tells a story that many women have told. “I’ve started and dropped out of more diets than I could ever hope to remember.” the 40 year-old single mother of twin 12 year-old boys explains. “I...
View ArticleYou Can’t Outrun An Unhealthy Diet
As summer approaches, thousands of women will tie up their new pair of cross trainers and get out there in the hope of losing some, if not all, of that extra winter weight. But in truth, you can’t...
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